In today’s digital world, screens are everywhere—from phones and tablets to computers and TVs. For many teenagers, hours ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

An increased screen time led to deteriorated sleep within three months, impacting both the duration and quality of sleep, the study found.

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

Increasing screen time for teens has become a major problem for parents and caretakers. This may seem like an unhealthy habit ...

A new study from Sweden has found that spending too much time on screens can lead to poor sleep and increased depression in ...

A study found that excessive screen time by teen girls is leading to sleep deprivation and depression.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...