News

Times Union14d
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Chin, Trinity College (THE CONVERSATION) “Avoid screens before bed” is one of the most common ... Got a question? Put a reporter on it. Ever think of a question that you wish someone would ...
The Conversation14d
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Brian N. Chin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Mena FN14d
Social Media Before Bedtime Wreaks Havoc On Our Sleep − A Sleep Researcher Explains Why Screens Alone Aren't The Main Culprit
(MENAFN- The Conversation) “Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn't screen time − it's the way we use social media at ...
Houston Chronicle14d
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Brian N. Chin, Trinity College (THE CONVERSATION) “Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the ...
The Register Citizen14d
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
How we engage with social media before bed. Emotional investment in social ... were stronger predictors of poor sleep than total screen time. Additionally, presleep cognitive arousal and social ...