The way we emotionally engage with social media may have a greater impact on sleep quality than the total time we spend online, says this assistant professor of psychology.

You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP—just to stay informed. But ...

As young people, we so often find ourselves mindlessly scrolling through TikTok, Instagram, Snapchat and other social media ...

Speaking of one billionaire investor, Marc Andreeson’s early bet helped Facebook take off and grow into a company with 3.35 ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

Explore how excessive screen time affects teen health, sleep cycles, mental well-being, and what parents and educators can do ...