Simmons is stepping fully into her purpose with the release of Dying to Self, a powerful new memoir detailing her journey through love, loss, and unwavering faith after life with the late hip-hop ...

Discover gentle, meaningful weekly self-care rituals for women over 70. From slow Sundays to creative Saturdays, explore ...

T'puram: Chief minister Pinarayi Vijayan said a special campaign would visit the residences of migrant workers and ensure ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

Some studies suggest that women's decision-making processes can be more susceptible to emotional influences, like fear, ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Ninety spoke with "Meditations for Black Women" author Oludara Adeeyo about femininity, mindfulness and liberating your younger self.