Sometimes, all it takes to turn a bad day around is a few kind words from yourself. Writing positive notes to self is a ...

If you’ve ever struggled with losing weight, you know that the biggest battle isn’t just with food. The challenge starts with ...

Being in a toxic relationship can make you feel bad about yourself. It can also hurt your confidence and make you doubt your self-worth. This is why self-love is so important as it helps you feel ...

Creating only with intentionality, the artist wants people to not only see themselves, but also feel a sense of nostalgic comfort when they view her work.

However, research has found that self-affirmations can help create long-term, positive changes in how we perceive ourselves. With that said, here are 16 self-affirmations to remember while searching ...

Many of the best rewards credit cards earn valuable points, miles, or cash back on your purchases. Opening a rewards credit card is a great way to maximize your spending and work toward an award ...

Affirmations tailored to each zodiac sign are shown to enhance personal growth by aligning with their unique traits. These affirmations help individuals manifest success, love, and inner peace by ...

Affirmations are declarations of intent ... nature is being compromised—I help them learn through correct discipline how to optimize their true self. 52. I approach all disciplinary functions with a ...

Merz Aesthetics. (2025). Pillars of Confidence: Global Insights on Aesthetics and Self-Affirmation. Supported by research partner Ipsos. **Age range in Asia-Pacific region was 21 to 65.

2.1 This directive applies to applicants self-identifying as Indigenous people to awards, programs or opportunities under the scope of the Tri-Agency Policy on Indigenous Citizenship and Membership ...