Beyond hair: UWC students share their journeys of identity and self-expression
I am the soul that lives within." These powerful lyrics from India Arie’s song I Am Not My Hair challenged society’s ...
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8 self-care rituals that don’t cost a penny (but will greatly improve your mental-wellbeing)
But, here’s the real deal: self-care doesn’t have to burn a hole in your pocket. In fact, some of the best ways to improve ...
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Frontline Honors: Marlie Parks, Innovive Health
Marlie Parks, Case Manager at Innovive Health, has been named a 2024 Frontline Honors honoree by Home Health Care News. To ...
Ofsted inspectors say Middlesbrough nursery with new staff requires improvement
Despite the Ofsted rating, staff at Polton Allstars Day Care are working on a challenging curriculum and children are well ...
Leave all your chores undone on April 7, because it’s National No Housework Day
Give yourself a well-deserved break from the doldrums of chores on April 7 by observing National No Housework Day. This ...
Is Self-Posession The New Self-Care? Why It’s Time To Embrace This Movement
It’s not about being harsh or cold. It’s about recognizing that your time, your energy, and your peace don’t require defense. You can decline, opt out, or change your mind without guilt trailing ...