Have you ever not applied for that dream job for fear of failing? Maybe you’ve hidden in the bathroom at a party because you felt so socially awkward? Low confidence manifests in so many ways that ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.