Stay-at-home orders and social distancing have increased ... Get inspired to be kind to yourself with these self-care quotes from frontline workers to scholars. "I make it a point to practice ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause ...

Self-care means investing in activities that support mental and physical health. Developing a routine supporting your work in therapy ... We live in a time of chronic social isolation.

Pop culture and social ... self-care is wearing something that reminds you of your worth every time you look in the mirror. Lauren Thompson brings over 7 years of expertise to her engaging work ...

In one of the most ruthless assaults on immigrant workers in American history, the Trump administration has launched a policy that weaponizes the Social ... force them to “self-deport” through ...

They may be where we work, they are ... hangout spaces and social activities, are popping up around the U.S. “It’s the new nightclub,” Ovadia says. “Self-care is evolving into a shared ...

Bernadette Peters, Dichen Lachman, Delia Ephron and more share their tiny joys for tough days. Some days are harder than ...

a loss of self. My home had turned into a never-ending workplace, and I'd become its most overworked employee. Before remote work, my days were a blur of day care drop-offs, traffic jams ...

Amid the movement away from the fully insured arena, small to midsize businesses increasingly are embracing captives, cash ...

Gates was clearly a mathematically precocious youth who loved to code, could hyperfocus, had crazy energy, and was intent on being the best.

We spoke with the scholar about Black in Blues, a poetic exploration of the relationship between the color blue and Black ...