PRINCE William has made a confession about Kate's surprising bedtime arrangement. The royal couple revealed a light-hearted secret routine that unfolds nightly at their five-bedroom home ...

setting reminders and alarms, or controlling smart devices to adjust the room’s sleep environment, people are finding innovative ways to use Alexa as part of their bedtime routines. Alexa users ...

Imagine a place where bedtime doesn't come with the dark ... but summer brings another spectacle: The never-setting sun. From mid-May to mid-July, Reykjavik enjoys up to 21 hours of daylight ...

David Cuillier is affiliated with the nonprofit National Freedom of Information Coalition and is a member of the National Archives and Records Administration Freedom of Information Act Advisory ...

The Kansas State men’s basketball team will begin the Big 12 Tournament against Arizona State on Tuesday at T-Mobile Center in Kansas City.

Find out the effects that the morning sun can have on your brain and body ... Approximately 2 hours before your bedtime: As it starts to get dark outside, your brain receives the signal that ...

Social media platforms like Instagram and TikTok are flooded with therapy-themed memes, advice snippets ... meditating for 20 minutes, or setting picture-perfect boundaries, it might feel like ...

Many people save time by setting their clocks ahead one hour before ... at 2 a.m. Sunday when Daylight Saving Time begins. The sun will rise at 7:58 a.m. Sunday morning and set at 7:39 p.m ...

PORTLAND, Ore. (KOIN) – If you’re sick of the sun setting so early in the day, you’re in luck: Daylight Saving Time is here, and it’s bringing a new schedule to Portland. On Sunday ...