Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Ferns stressed that the 15-minute hack is “not a magic fix” – especially when it comes to children’s sleep. This is because ...

The parents of both Elsie Dot Stancombe and Bebe King have spoken for the first time about their daughters, their lives, ...

Read on for some tried and true ways to create a safe space for children, from babies to teens. And remember to give yourself grace and do the best you can – for them and for you – where you are right ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

L ooking back, I truly regret all the times that I refused to take naps or protested bedtime as a kid. You don't realize it ...

For Dr. Holliday-Bell, bedtime is at 10 p.m., so when the clock strikes nine ... Don’t stress if it takes some time to settle ...

The moment began being used as a reaction image several days later. On February 5th, Twitter user @waddupitscarl [2] posted the image with the caption "when your boss asks why you need to leave early, ...

Children are taking longer to settle into daycare or school in the ... The result is that teachers are spending a lot more time helping children adjust at the start of the new school year.

It’s the first time he’s stayed out all night. He had texted me late, saying he was staying with a friend. It was a lie he ...