Dave Portnoy, founder of Barstool Sports, promoted a new meme coin called Jailstool yesterday, making its market cap surge by ...

Morning drinking often hides behind casual jokes and social media memes, masking a potentially serious concern that mental ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

A recent study uses artificial intelligence to show how sleep deprivation can physically manifest, from brittle nails to ...

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...

By creating a peaceful transition to sleep, you can unwind and improve your sleep quality. According to the Sleep Foundation, the top bedtime ritual for 52.7% of ... to three hours before bed ...

Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

If you've ever found yourself wide awake at 3 AM connecting historical events to your favorite TV show plots, you might just ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

Best time to sleep is around 10 to 10.30 pm. At least 6-7 hours of sleep is required by an adult,” says Dr Malhotra. The ideal sleeping window is approximately 2 to 4 hours after sunset ...

She was planning to sleep with 100 men in 24 hours and posted the whole event on ... 10 million views since its publication on December 7, reveals a chaotic organization. While participants ...

No matter how strong your relationship was before kids, the constant demands of parenting can take a quiet but undeniable ...