Bedtime routines aren’t just for toddlers. Experts in adolescent sleep say a few small changes to how parents and teens ...

In a special story for Mother’s Day on Sunday 30 March, Charithra Chandran reads a comforting story which tells children that parental ... Charithra ends her CBeebies Bedtime Story by saying ...

March 24 (UPI) --Snow White star Rachel Zegler and Bridgerton actress Charithra Chandran are set to read children's stories on CBeebies Bedtime Stories Friday and Sunday, respectively. Zegler ...

Reading is “a powerful predictor of long-term success,” says literacy advocate. Here are five steps parents can take to raise ...

Stars of the big and small screens Rachel Zegler (Snow White, West Side Story) and Charithra Chandran (Bridgerton, Nikhil & Jay) have been revealed as the latest readers of CBeebies Bedtime Stories.

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

From CoComelon for littles to Nat Geo Kids for tweens and teens, the 25 best YouTube videos for kids are parent-approved and ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their children 416 times a year. That's a lot of lunches with the Gruffalo.

The first step to setting up a better bedtime routine is dealing with technology. Advertisement Article continues below this ad — Separate children from their devices at night. Phones ...

Flying long distance with kids for the first time? Discover 10 expert tips to ease the effects of air travel on children—from ...

“Hope for young people seems particularly in short supply these days. So I am very honoured to be reading this very special CBeebies Bedtime Story for BBC Children In Need. “I hope our story ...