After the excitement of the baby shower and a newborn’s arrival fades, ongoing support, empathy, and self-love are crucial ...

Self-compassion is a critical tool for maintaining your well-being on your binge eating recovery journey. Learn key ...

Think skipping self-care is no big deal? These 5 lies are draining your energy, wrecking your focus, and quietly costing you more than you realize.

Discover why these common feel-good mantras might actually be holding you back.

Representative Keith Self of Texas insisted on calling Representative Sarah McBride, the first openly transgender member of Congress, “Mr. McBride,” and adjourned the session when challenged ...

This Women’s Day 2025, tap into your best version with these powerful affirmation quotes on self-worth and confidence ... I choose to love and care for myself with kindness, respect, and compassion. I ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

When it comes to your self-worth, only one opinion truly matters—your own. And even that one should be carefully evaluated; we tend to be our own harshest critics. Glenn R. Schiraldi ...

Health Canada is looking to update its approach to regulating self-care products.

Copyright 2025 The Associated Press. All Rights Reserved. People celebrate outside a Seattle federal courthouse after a second federal judge paused President Donald ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...