Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

Patients prescribed medicinal cannabis in Australia maintained improvements in overall health-related quality of life (HRQL), ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Researchers at Mount Sinai have developed a transformer-based tool to analyse sleep stages more accurately, using over 1-million hours of sleep data.

Some forms of exercise training and pharmacological-based interventions may improve fibromyalgia-related sleep disturbances, though evidence is limited.

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Golden State Wealth Management LLC acquired a new position in Principal Quality ETF during the 4th quarter worth approximately $2,136,000. Cetera Investment Advisers lifted its holdings in ...

The Five Facets of Mindfulness Questionnaire Short Form evaluated different aspects of mindfulness: observing experiences, describing emotions, acting with awareness, non-judging inner experiences, ...

can impact sleep quality and efficiency. These hormones influence sleep consolidation and sleep-wake cycles, contributing to differences in sleep patterns during various life stages, such as ...

Research consistently shows that dietary choices—both what and when we eat—can significantly impact sleep quality, duration, and our ability to fall asleep in the first place. Poor sleep ...

Sleep Awareness Week 2025 has come to an end, and we've celebrated by sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep ...