Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Desire is a contract you make with yourself to be unhappy until you get what you want.” -Naval Ravikant I can hear some of you whispering in your minds: “Really? Well, shit...how long is that going to ...

New research shows that you’re more likely to achieve your goals when you manage your experience of pleasure rather than denying it altogether.

Dreams are like seeds that germinate silently, in the dark. We don’t know which ones will reach the surface and break into ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Nanyang Technological University, tells CNA more about the World Happiness Report. He stresses that economic conditions, such as housing prices and job opportunities, play a larger role in ...

Hobbies aren't a replacement for professional help, however, they do offer mental health benefits such as improved mood, a sense of accomplishment and a redirection for negative thoughts.

For the eighth year in a row, Finland has been named the happiest country in the world, while the United States hits a new low. Plus, more on the state of happiness and well-being around the globe.

International Day of Happiness 2025 Wishes: The International Day of Happiness is observed globally on March 20 every year. The annual celebration traces its origin to July 12, 2012, when the United ...

The Latin American nation was 10th in the World Happiness Report 2025, published on Thursday. (AP Video/Fernanda Pesce) A woman enjoys a sunny and frosty day on the embankment of the South Harbour in ...

Most recently, Aamir’s sister Nikhat Hegde expressed happiness about her brother’s relationship and heaped praise on Spratt. ALSO READ: Aamir Khan makes FIRST APPEARANCE with girlfriend Gauri ...