Living a heart-healthy life isn't just about what you eat—it's also about the way you live. Here are some simple, practical tips from celebrity fitness trainer Yasmin Karachiwala to help you ...

Dr Robert Routier, a cardiologist at Netcare Olivedale Hospital, stressed the importance of caring for one’s heart. “Every day, small actions ... longer life by taking simple steps daily.

These statistics paint a clear picture. Local SEO isn’t just another marketing term – small businesses need it to thrive. Google searches show this trend clearly: 46% of users look for local ...

Alnylam's Amvuttra first to treat both nerve and heart forms of ATTR-CM Pricing strategy crucial for Amvuttra's market share against oral options Alnylam is banking on the success of the drug ...

Regularly snacking on unhealthy foods, especially those high in starch, refined grains, and processed ingredients, can increase the risk of heart disease and other cardiovascular problems.

Swapping biscuits, crisps and other snacks for a handful of pecan nuts could help lower cholesterol and improve heart health, a study suggests. The nuts are rich in monounsaturated fats ...

Diastolic heart failure causes a stiff left ventricle that prevents the heart from relaxing between beats. Common symptoms include coughing, tiredness, and shortness of breath. Systolic and ...

He says: "Lowering cholesterol doesn’t have to be complicated — simple food swaps can make a big impact. From boosting soluble fibre to embracing heart-healthy fats, these small changes add up ...

Looking for a simple ... be part of a heart-healthy eating pattern, particularly when they replace less nutritious snack options. If you’re concerned about cholesterol or want to improve your diet, ...

A small amount of ghee with meals can support digestive enzymes and bile production, further improving digestion. It also leads to satiety, taming hunger pangs. A common concern about ghee is its ...

Using the same pattern in both wallpaper ... simple, such as woven Roman shades or simple white curtain panels, and repeat them throughout the house. Just like a consistent color palette can make ...

A Loftus school has been described by education inspectors as a 'small school with a big heart'. Inspectors were impressed by the “family-like” atmosphere they saw when they attended St Joseph ...