Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

The 'American Idol' alum performed "Three Wooden Crosses" and "Forever and Ever, Amen" Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...

Kim Deal and Kim Gordon have a lot in common. In the ’80s and ’90s, both of them played bass and sometimes sang in iconic noisy underground rock bands from the Eastern seaboard. At different ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

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What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

Margaret Nduta, a 37-year-old Kenyan woman sentenced to death in Vietnam for drug trafficking, is facing execution after the deadline for an appeal lapsed on March 12. Her family was on March 12 ...

He's not been able to sleep with his wife for two weeks due to her strange bedtime habit. Sleeping with your partner in the same bed is an important part of building and maintaining a connection ...

Our artist lineup for the 69th Eurovision Song Contest is complete! Mariam Shengelia will be representing Georgia with her song 'Freedom'. Georgia has premiered its entry to Basel 2025 over on the ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...