The best pillow top mattresses offer a balanced feel that blends pressure relief with ample support. Our editors' top picks ...

One of the most effective changes I made was incorporating the use of a knee pillow, which, according to Beth Terranova, a ...

More than 1m votes were cast (pretty epic, NGL) and now we have our winners. Presenting your absolute faves from the world of beauty... Here, on the Cosmo UK beauty desk, there are very few things ...

Learn more. “Over time, hair, dead skin cells, sweat, and drool build up on the pillow,” says Neil Kao, MD, an allergist-immunologist in Greenville, S.C. And all that gunk is basically the ...

If it happens, you may need another operation to fix it. Laminectomy. This is the most common surgery for lumbar spinal stenosis. In this procedure, a surgeon removes parts of the bone ...

Lumbar support pillows are designed to provide added comfort and support to the lower back when sitting. They are particularly helpful for people who sit for extended periods, like office workers ...

Spinal stenosis surgery helps to reopen your spinal canal, the channel in your backbone that houses your spinal cord and other nerves. A doctor does the surgery when the space in the canal narrows ...

Using a pillow that keeps your neck in a neutral position and your head supported, regardless of your preferred sleeping position, is crucial to alleviating that pain. Our pick for the best pillow ...

They have a timeless collection of gorgeous pillows, each of which is available in multiple sizes and colorways. From suede lumbar pillows to alpaca wool picks, there’s a good chance you'll find ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Ever wondered the secret behind those irresistibly comfy pillows offered at luxury hotels ? That cloud-like softness and the feeling of waking up refreshed and well-rested is something we all wish ...

If you’re wondering how to wash a pillow, then we’re here to help. Most of us know how to wash pillowcases, but washing the actual pillow inside can be a little bit trickier. However, thanks to the ...