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A rapist who was caught on baby monitor footage has been described as a ‘danger to women and children’. 27-year-old Connor ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

Palace Studios, Hong Kong's pioneering tech-enabled fitness centre, proudly announces the opening of Palace Five, a cutting-edge, premium quality private fitness studio located at 2/F, Winsome House, ...

When it comes to getting fit, it's easy to get overwhelmed by complicated workout plans, fancy gym equipment, and endless exercise variations. But the truth is, you don't need a long list of exercises ...

Centre County government leaders became the latest Tuesday to express concern that violence could increase inside Pennsylvania’s prison system if the proposal to close Rockview state prison is ...

Two major call centre operations are running commercial-scale investment frauds worth at least $275m, affecting 32,934 victims across 33 different countries to date, according to a new report. The ...

It does not necessarily reflect the view of The Herald. The Mayor of Blackburn with Darwen officially launched Lancashire’s biggest gym in Blackburn. Body Tech Fitness had a grand opening next ...

But it's also a great showcase of future and emerging health and fitness technology, and MWC 2025 has been no different. This year we got a glimpse at three brand-new health and fitness products ...

"The pools in Ormskirk and Skelmersdale were paid for by the people ... Maisie said: "Me and my friends think it's a bit unfair that the pools and gyms might shut. We're not sure why they would close.

Building full-body strength doesn’t have to be a hassle. Not everyone has time to commit to a complex gym routine or multiple sessions a week focusing on specific muscle groups. Instead ...