Trainor has been open about her experience with panic disorder, which she has treated over the years with antidepressants and ...

Grief is often linked to sadness, but anger is also a natural and important part of the process. Discover how understanding and addressing anger can help you heal and move forward.

Using a screen in bed at night makes it much more likely you’ll sleep less and sleep badly — but social media use is no worse than any other form of screen use.

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Jessica Salmon was at home with her baby son Lennon in July last year when he suddenly started shaking while asleep in his ...

The beloved presenter and fitness guru Davina McCall says she's cracked the solution to a infuriating problem that affects as ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

New research says a consistent sleep schedule is more important ... veteran caddie part ways after six years together 'People are really angry': A vibe shift around layoffs is happening across ...

The man said he is choosing to not leave the residence during the party because it "is quite big" Karen Fratti is a news editor for PEOPLE ... some of her friends sleep over and that a couple ...

As Ehrenkranz puts it, "I think a lot of people are feeling angry." It's "almost impossible" to scroll on LinkedIn without seeing a connection writing that they've been laid off, Ehrenkranz says ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...