For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...

The Restful Sleep Place, founded by renowned sleep medicine physician Dr. Funke Afolabi-Brown, is moving to a new, ...

Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

In the quest for a restful night, we often overlook the myriad of sleep disorders that can drastically affect our lives. From the more commonly known conditions like sleep deprivation, restless legs ...

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

If you're getting the recommended amount of sleep every night but you're still waking up feeling tired, that can be a sign to ...

Here are eight things Dr. Clarke says you can do to improve your sleep: Maintain a consistent sleep schedule by going to bed and waking up at the same time every day. Establish a bedtime routine ...

Reports indicate many Americans are not getting enough sleep, which can cause all kinds of health issues, including impacting ...