According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to ...
Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...
While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.
One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...
Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...
So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...