For Sleep Awareness Month, I've spent some time reflecting on the role that sleep plays in every aspect of my life and why it's essential to my well-being. The amount and quality of sleep I get ...

This Sleep Awareness Month, Dr. Shannon Chavez, Psychologist & Sex Therapist, emphasizes a lesser-known secret to better sleep: a satisfying sex life. Healthy intimacy can significantly improve ...

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on track. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

March is Sleep Apnea Awareness Month, and there's no better time to understand the impact of sleep-disordered breathing on ...

GRAND RAPIDS, Mich. (WOOD) — During Sleep Awareness Month, one West Michigan doctor is shining a spotlight on the symptoms that may alert us that we’re not getting enough sleep. People are ...

Check out the properties offering rest and relaxation packages. It's National Sleep Awareness Month, and whether you're looking for a moment of zen in a bustling city while away on business or in ...

This helps support our journalism. Learn more. Please also consider subscribing to WIRED March is National Sleep Awareness Month, and this week specifically is Sleep Awareness Week. I, for one ...

IKEA said it is dedicated to helping people achieve better sleep because, as the company believes, a good night’s sleep is essential for a healthier, happier life.

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. This story is part of Sleep Awareness Month 2025, CNET's deep dive into how sleep impacts your overall health and why it's ...