The research by Neurology discovered women in their eighties who experience sleep disruption have an association with ...

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.

With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does ...

Currently, there are six FDA approved weight loss medications. They include three GLP-1 receptor agonists -- liraglutide ...

UTIs affect about half of all women, with about 30% suffering from recurring UTIs as the bacteria becomes more resistant to available antibiotics. Other research is on robot-assisted prostatectomies ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Sleep Awareness Month is in full swing, which means now is one of the best times of the year to find massive savings on mattresses, sheets, pillows, and everything in between. Whether you prefer a ...

Sleep Awareness Week 2025 has come to an end, and we've celebrated by sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep ...

The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. People who are 65 and older can get slightly less, and young adults between ages 16 ...

The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. People who ...