Most older adults prioritize retaining the ability to bathe, dress, walk, and perform household tasks independently as they ...

A study published in the Journal of Clinical Sleep Medicine explores the association between sleep architecture and brain atrophy in regions vulnerable to | Neuroscience ...

Dr. John Cacioppo, the world’s leading social isolation researcher. His statement sounds loud in the ear when you take i ...

The research by Neurology discovered women in their eighties who experience sleep disruption have an association with cognitive aging.

By Dr. Jaisingh Rajput, MD  Sleep is essential for heart health, but millions of Americans unknowingly suffer from sleep ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...