Adaptive deep brain stimulation has virtually eliminated the most debilitating motor symptoms for some Parkinson’s patients ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

Small tweaks to your daily routine can go a long way towards protecting your body’s control centre and preventing cognitive ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is ...

Her upcoming book The Sleep Advantage explores sleep ... "When you miss an entire night of sleep, your brain and body start to struggle," says Dr. Kaylor. "Your alertness drops, your attention ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.