If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

A looming cannabis excise tax rate hike due in July is raising concerns for dispensaries like Off The Charts. The new rate has not been announced, but most believe it will jump from 15% to 19%.

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually ...

She's a certified sleep science coach and member of the Peloton ... but what should your heart rate look like at rest? For most adults, a resting heart rate range of 60 to 100 beats per minute ...

Former Love Island star and documentary presenter Olivia Attwood has lashed out at the men queueing to sleep with OnlyFans model Bonnie Blue as "the real problem". 25-year-old Blue, whose real name is ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.

Janis Ian talks about 'Breaking Silence,' the new documentary on her life, and what it was like to be outed as a teen against ...

Traditional parenting advice can feel like borderline bullying at times. That's why I ignore most of it.

This decade has seen loungewear go through a transformation, as a small part of the wardrobe that many people may have neglected has suddenly become a top priority. Of the many wonderful trends that ...