Parents spend more time actively engaged with their kids – such as helping with homework or reading together – during the ...

Support teens' growth by building resilience, encouraging safe risk-taking, setting clear boundaries, and modeling healthy ...

Nova started at Framingham High School a week late, a newcomer in a large school, adjusting to a living situation she ...

The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls.

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

PlanetSpark also has its eye on an IPO but profitability (targeted in FY26) and scale are the next milestones.

Based on the results of the Bitesize Careers survey 2025. Doctor has topped the list of jobs teenagers want when they're older for the second year running, with vet and police officer moving up in ...

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