Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among ...

Parents of teens may wonder if their kids will ever have a “normal” sleep schedule. Your teen probably likes to stay up late, and given the chance, they may want to sleep as late possible.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Not surprisingly, many also report difficulty ...

MANY teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Not surprisingly, many teens I talk with report ...

Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to preliminary research presented at the American Heart Association's ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

Sleep deprivation is a growing concern among teenagers, with studies now linking it to an increased risk of high blood pressure. A recent study has found that inadequate sleep not only affects ...

Teenagers who do not get the right amount of sleep may be at an increased risk for high blood pressure or hypertension-- a common risk factor for cardiovascular diseases -- warned research on Friday.