Prioritise sleep: Gut bacteria follow a circadian rhythm, and sleep disturbances ... These microbes, collectively called the human microbiota, include bacteria, fungi, viruses, protozoa, and ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

The efficiency of gut microbiota-derived SAM supplementation to the circulatory system and brain requires further validation. Also, the differences in the effects of probiotics on sleep quality ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Recently, on World Health Day, filmmaker and writer Tahira Kashyap revealed that her breast cancer had returned — seven years after her first diagnosis in 2018.

The two questionnaire items about sleep (AIS/ESS) contained 0 negative correlations ... the physical and mental health of participants with circadian rhythm disorders is related to gut microbiota and ...

our microbiome adheres to the circadian rhythm too. So if we're eating when our gut microbiome isn't ready, we won't be set up to properly process the nutrients of our food. Lacking sleep also ...

Dysregulated genetic pathways and specific gut microbiota imbalances, which the researchers suggest could alter microplastic-consuming animals’ circadian rhythms. “Prolonged low-dose exposure ...

Food can impact the makeup of your gut microbiome ... When you sleep, your body’s metabolism slows as a natural part of your circadian rhythm. Eating meals right before bed can reduce and ...