the abundance of certain microbes in the gut fluctuates daily. In other words, this flux follows a circadian rhythm, similar to the bodily processes that dictate when we sleep and wake up.

How irregular sleeping patterns can affect your digestion, Dr Kandarp Nath Saxena, Consultant - Gastrointestinal Science, ...

The results provide additional support for the idea that the gut microbiome is dynamic ... Joseph Takahashi, who studies mammalian circadian rhythm at the University of Texas Southwestern Medical ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging connections between gut health and sleep apnea, pointing to potential new ...

The efficiency of gut microbiota-derived SAM supplementation to the circulatory system and brain requires further validation. Also, the differences in the effects of probiotics on sleep quality ...

The trusty old gut-brain axis is ... be connected to fragmented sleep and short sleep duration. It’s also thought our gut is closely connected to our circadian rhythm, our body’s 24-hour ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

ions and the control of sleep and wakefulness. Circadian rhythms are controlled centrally by the suprachiasmatic nucleus, and are most strongly infuenced by light. Circadian misalignment ...

Sleep, mood and even your fitness levels can all take a hit from poor gut health – here’s how to support it… Most of us associate poor gut health with feeling run-down, sluggish and bloated.