Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...

Chances are, if you're reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important question to consider. Most of us spend a third of our lives sleeping, but ...

The criminalization of homelessness is worsening the sleep deprivation crisis among unhoused people, leading to devastating ...

Environment is also a factor when it comes to obesity. A lack of parks and outdoor spaces in certain areas may prevent some ...

New studies highlight how sleep quality—not just quantity—can protect cognitive health, especially in older adults.

Pulling yet another all-nighter Give movies like Insomnia and The Machinist a quick watch they might just change your entire perspective as well as your sleep schedule for the better ...

Lubunga hesitated. He was clearly nervous and unsure. This was his first visit after appointment to the Ambassador’s residence. In a Francophone country, he spoke remarkably good English.

New figures have shown that nearly 1,300 collisions in one year were caused by drowsy drivers as experts call for new rules ...

According to the findings of 'The Great Indian Sleep Scorecard' (GISS) 2025, released by Wakefit.co, sleep deprivation continues to be a significant concern acr ...

Micro awakening of the brain could take place and the sleep gets interrupted. This sleep deprivation could impact in many ways including causing irritation, mood disorders and long-term impacts on ...

Either way, chronic poor sleep can be detrimental to your overall health "Sleep deprivation can be associated with insulin resistance or affecting blood sugar and affecting your cardiovascular ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...