The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

As most people who have pulled an all-nighter will agree, lost sleep can leave us feeling foggy and far from our best. In ...

Long-term sleep deprivation has been associated with cardiovascular problems, weakened immunity, depression, and cognitive ...

It isn’t exactly breaking news that sleep is important for well-being. You already know it’s not great to run on empty, especially for a prolonged amount of time. But if you are one of the one-third ...

Introduction: Relative deprivation is associated with non-suicidal self-injury; however, the mechanisms underlying this association have been largely unexplored. Based on relative deprivation theory, ...

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

A shaft of light shines into a bedroom in Belle, W.Va., on Nov. 11, 2013. (Craig Cunningham/The Daily Mail via AP, File) Chances are, if you’re reading this, you got some sleep last night. But are you ...

“Pretty much the day he came out of me, I’d say that’s when the sleep deprivation started,” MacAskill told Yahoo Canada. MacAskill, now 39, was suffering from postpartum depression and anxiety, much ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Loss of sleep during Ramadan could cause several health issues including lack of concentration and even cause accidents, according to experts. One doctor explained that many people suffer from ...