It revealed some concerning trends in sleep deprivation and workplace fatigue. The survey was conducted by ResMed, a global leader in health technology. For the survey, insights were gathered from ...

Listen to Sleep Theory’s new single III, which is taken from the quartet’s debut album Afterglow and is about “betrayal”. Following previous tracks Static, Stuck In My Head and Fallout ...

In recent years, researchers have found a strong connection between sleep deprivation and obesity. A study conducted at the University of Chicago sheds light on how lack of sleep affects appetite and ...

Background: Sleep deprivation can significantly affect sports performance and the perception of fatigue. However, the impact of sleep deprivation on sports performance remains a subject of ongoing ...

to keep the sleep deprivation away. “Apples provide a natural, steady release of energy,” says Kayla. Plus, they help prevent blood-sugar dips. “They’re rich in natural sugars, such as ...