People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Sleep isn’t just about personal well-being—it can be a key driver of thriving, successful and profitable businesses.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Blame it on the early school start time and their circadian rhythms: the mental and physical changes that occur in a day. Teenagers need eight to 10 hours of sleep, compared with the six to eight ...

Smartphone apps that track our driving behavior may be the key to safer road conditions. The AAA Foundation for Traffic ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

A University of Minnesota graduate business student who’s being held by Immigration and Customs Enforcement is suing for his ...