THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Attention-deficit/hyperactivity disorder presents differently when you're older. Here are the red flags to look for. View ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Hemp has emerged as a promising natural remedy for those seeking better sleep. With its calming properties and potential to address various sleep-related issues, hemp-derived products are gaining ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

A new study has found that people who sleep better may be less likely to suffer from a serious mix of health problems that ...

ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If you are dreaming you are running, you don’t want to actually be running in ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an advanced stage of the illness than those getting poor sleep, according to a ...

Use of positive airway pressure therapy decreased the risk for all-cause and cardiovascular mortality in adults with ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...