Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

Whether or not dogs can dream is a bit of a mystery to us humans. However, scientific research and observations has given us ...

The bucolic region in southwest England is home to some of the country’s most characterful accommodation, from charming pubs ...

In one alcove portion of her apartment, Brigette was able to transform the space into a charming bedroom nook. And the before ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili peppers their heat, raises body temperature and can delay falling asleep ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

The lifetime warranty reflects DreamCloud's confidence in the durability and quality of their products, ensuring that you can enjoy a restful sleep for years to come. What is the trial period ...

in case there’s a noise I need to hear when I’m in a deeper sleep, such as a fire alarm or another emergency situation. According to Loop’s website, the Loop Dream earplugs feature 27 ...