Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...

An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the importance of sleep hygiene cannot be overstated, particularly when it comes ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

An estimated 6 to 17 percent of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause behavioral, neurocognitive, cardiovascular, and cardiometabolic issues. A ...

Lighter mornings mean one thing for parents - being woken up at the crack of dawn by little ones - but this alarm clock could ...

Early adenotonsillectomy in children with mild sleep-disordered breathing reduces total healthcare encounters and prescription medications.