Since early June, protesters in Los Angeles have been making noise outside hotels ICE agents are staying at in a "no sleep ...

How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

Lark, Owl or Dove? No, this isn't about favorite animals, but sleep types. While larks are bright and alert in the morning, ...

Inconsistent sleep in early pregnancy may predict preterm birth. New research shows wearable data could help doctors detect ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Obviously, staying up all night isn’t about qualitative learning, but about demonstrating excitement. One only stays up late, or all night, for something truly important or exciting.

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really ...

But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...