Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to share some facts about sleep you might not be familiar with.

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

"Discover amazing and mind-blowing facts you won't believe with Top 10 ... visually stunning videos packed with dynamic infographics and shocking truths, designed to inform and keep you hooked ...

If you’ve searched for places to buy Viagra online, you’ve surely also noticed its price tag. Since Viagra is a brand-name medication, the price of Viagra is very high and may not currently ...

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...

World Sleep Day is an annual event dedicated to raising awareness about the significance of sleep and promoting better sleep practices. It highlights the impact of sleep on overall health and ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...