Sleep is one of the most essential yet mysterious functions of the human body. Despite spending nearly a third of our lives ...
Medically reviewed by Aleesha Grier, PsyD Everyone experiences mental health conditions; however, men are less likely to seek ...
A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...