If you're curious about how you can extend your life, draw some inspiration from the morning habits of people who stay ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

He gets up in the middle of the night to sleep on the couch, then complains if she makes noise in the mornings.

Many common sleep problems don't require tests, just adjustments in sleep habits. However, Dr. Robert Satriale of Temple ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Roger Pasquier explains how birds spend the quiet half of their lives even when they're flying and half their brain is awake ...

The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...