Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

A substantial proportion of patients are less likely to follow lifestyle advice on smoking cessation, alcohol use, ...

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize ...

Key Findings at a Glance: Sixty-five per cent of 257,199 screened had fatty liver; 85% had non-alcoholic silent heart risks;46% of asymptomatic individuals had signs of early atherosclerosis.

Tom Hanks' daughter has spoken about the heartbreaking experience she had as a child, after her parents divorced and she ...

Learn more about whether Perrigo Company plc or Viatris Inc. is a better investment based on AAII's A+ Investor grades, which ...

Please settle an ongoing dispute between my husband and me. My husband believes it is OK to floss his teeth while driving his ...

From your diet to your sleep hygiene, adjust these everyday habits to reduce your risk of cognitive decline or dementia. The ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Midnight is approaching in LA, and outside the Palomino Club in North Hollywood, the members of Canned Heat and their entourage are kicking back in the yard. It’s April 4, 1981. The band have just ...

New Delhi [India], April 7: World Health Day 2025 is a powerful reminder of the vital role health plays in shaping our lives.

At the transit centres, people are given a space to sleep, hot meals and safe drinking water as ... managing transit and reception centers, providing menstrual hygiene kits to women and girls as well ...