(CNN) — Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

But what if the one thing we’ve been doing every night is actually sabotaging our chances of a restful sleep? A new study has uncovered a surprising mistake many of us make without even ...

Former Geordie Shore star Vicky Pattison revealed she and her new husband, Ercan Ramadan, sleep in different rooms. The loved-up couple have been together since 2019, with the Essex-born Turkish ...

Jon Stock’s The Sleep Room is just what its subtitle suggests: a shocking account of a very British medical scandal.It’s also a damning portrait of a man who, in the name of psychiatric ...

US District Judge Royce C. Lamberth has granted Radio Free Europe/Radio Liberty’s request for a temporary restraining order that will help the broadcaster stay on the air and online for the time ...