The brand's newest item is the Dose 3.0 Sleep Serum Hair Oil. It is currently on offer thanks to a 20% discount, pulling its original cost down from £26 to £20.80. The lavender-infused oil is ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

That said, once you’re in it feels quite cosy — in a comforting rather than a space constricting way — which is always conducive to a good night’s sleep. The lie-flat seat ... Last month, United ...

As the trend exploded, Sam Altman posted on X, asking users to "please chill on generating images," calling the demand "insane" and saying that the "team needs sleep." can yall please chill on ...

We all look forward to the brighter mornings when the clocks go forward, but the time change could throw off your sleep routine. As the UK moves its clocks forward on Sunday, March 30, many will ...

Jon Stock’s The Sleep Room is just what its subtitle suggests: a shocking account of a very British medical scandal.It’s also a damning portrait of a man who, in the name of psychiatric ...

More than 122,000 participants were analysed in the study. Adults regularly doomscrolling the phone before bed might be losing nearly an hour of sleep each week and damaging their brains, a new ...

Pulmonary hypertension (PH) is associated with an increased risk for sleep disorders, including obstructive sleep apnea, and structural brain changes at the genetic level, according to a recent study.

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

As well as it being Mother's Day, this Sunday will see the clocks move forward by an hour. And when it comes to young children, it can be difficult to know what to do when it comes to their ...

If you're looking to improve your sleep quality, this one technique could blow your socks off – or keep them on, as some scientists suggest. Socks in bed are a divisive topic, but some research ...