Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Key Takeaways Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after ...

Phthalates — the synthetic chemicals used in everyday products for food packaging, personal care, toys and more — have been ...

I agree with millennials and Gen Z waiting longer to have children, or not having them at all. Most people can't afford kids ...

Discover the 6 key aspects of ADHD that help parents understand symptoms, diagnosis, and support options to ensure children ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Despite federal laws banning the sale of recalled items, some recalled baby products remain available on popular online marketplaces. 11Alive News Investigates discovered that recalled products, ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Learn about the risks and treatment of sleep-disordered breathing in children, particularly African American children, and ...

We all lose sleep sometimes, but it can be worrisome when your child isn't sleeping as much as they need to. Here's what to ...