Sleep disorder symptoms . Symptoms of sleep disorders vary based on the type and severity of the problem. At night, you may ...

The flip side of this is also true. A hormone imbalance can cause sleep issues, a problem that's particularly common in women ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and ...

Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Research shows poor sleep quality accelerates brain aging by up to 2.6 years in middle-aged adults, doubling cognitive ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Obstructive sleep apnoea, strongly linked to obesity, can lead to severe health complications, highlighting the need for ...

A new study from The Australian National University (ANU) suggests that poor sleep may contribute to brain shrinkage and ...

Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...