In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Shopping on Amazon can sometimes feel like journeying into the Wild West. There are just so many products, and you never ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

Sleep disorder symptoms . Symptoms of sleep disorders vary based on the type and severity of the problem. At night, you may ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Learn to recognize the early warning signs of male urinary problems that often go unnoticed, plus the effective solutions for ...

Employees working nontraditional schedules ... Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and ...

Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease. Dr. Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...

Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease. Dr. Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health ...