A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Associations seen between less short wave sleep and rapid eye movement sleep with smaller inferior parietal region volumes.

Brooklyn Bedding's top-of-the-line mattress comes with a hefty price tag. We slept on the Sedona Elite to find out if it's worth the investment.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

However, research indicates that age, genetics, and certain lifestyle habits (like smoking and excessive drinking) can all ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

The Ozlo Sleepbuds are basically the Bose Sleepbuds that allow you to stream audio. While they can't yet track sleep data, ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

From cold plunges to sleep deprivation, tech titans Jack Dorsey and Elon Musk take radically different approaches to ...

It isn't part of one of the most expensive lines but the Garmin Vivoactive 6 still gets to debut two important features: ...

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to ...