Unfortunately, this isn't always realistic for everyone. Many people in the United States sleep less than the recommended amount. Even if you think you don't need as much sleep as your peers ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Spare a thought, then, for the chronically sleepless who are at risk of serious, potentially fatal illnesses. While there’s a lot of advice out there about sleep (from the best sleep supplements ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Jeremy Workman’s documentary looks back at a project that may sound like a joke but had serious underpinnings. By Alissa Wilkinson Jason Statham plays a construction worker who’s as deft at ...

You’re (hopefully) spending eight hours a night in bed, and the last thing you need is to be tossing and turning thanks to a bad pair of PJs. There’s nothing wrong with a ratty T-shirt and too ...

A new study by researchers from Marshall University and the University of Missouri highlights how exosomes—tiny vesicles released by cells—may play a key role in blood-brain barrier (BBB ...

William Shakespeare’s A Midsummer Night’s Dream is the story of fairies, star-crossed lovers, nobility, and blue-collar workers with middling theatrical talent. It has been adapted into every possible ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

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